I have my fair share of bad memories. I have been through some pretty horrific stuff. I have my urges and unhealthy desires that I have to keep under control.

Bad memories seem to come to the forefront of your mind. It can hurt and be debilitating. You may never want to leave your bed.

The pain from the past has left you scared and longing for redemption. There is a war in your head. The past and present are doing battle for your conciseness.

You may seek drug and other physical addictions to cope. You may lay in bed for hours only getting up to use the bathroom and/or smoke.

It’s a horrible fight inside a plagued mind. There is hope, and that hope needs to be cherished.

Friends and family can help dig you out of the ditch you are in. That sense of depression can fade away with the right friend.

Family can offer of support no one else can give. Helping your mind body and soul.

Talk therapy definitely help. Seeing a therapist will give you a chance to uncage the demons in your mind. There is help out there. You just have to ask.

Dealing with the demons of the past is a horrible experience. But all can use a soul cleansing. Expelling wicked thoughts and horrible acts to become a productive member of society.