I’am know to be a violent criminal. I have got into my fair share of fights in my life. Trying to deal with my anger and doing some work on myself I came across a theory that people get angry for two main reasons. Either they feel wronged somehow or something in the world is wrong. After some contemplation I started to agree. Like, the main reasons why I used to get so upset was for those two reasons. I would either get pissed because someone wronged me or some shit went down that I really was against. What did I do? I got into fights. Angry at the whatever I threw blows. Those fits of anger would have a negative impact on my life. Some of it was me being a rebel with a cause, other times I would fight for equal and fair treatment for myself in the face of bias. I wasn’t always right, and violence is never the way to handle a situation. I did what I did and here is my advice to you when dealing with the two reasons for anger.

I’m a good guy, or at least I would like to believe so. But people have their own agenda. People would place their belief on me and that would piss me off. People aren’t always justified with what they do. They tend to be abusers and users and think they can take advantage of whoever. Especially people in power positions. People who are deemed above you feel like they can treat you any old way. People who have control over your well-being or people in trusted positions really start ego-tripping when they feel like there is something to be gained from your misery. This is the type of shit that really got my gears grinding. I would get pissed off when people had the ability to pick and choose, they would choose to bless others and choose me to punish. Reasonably, I would get pissed the Hell off. Punching walls, breaking stuff and acting like they wanted to behave. With my fits of anger they were able to justify their choices to screw me over.

Looking back, I should have controlled my anger and focused that energy into getting what I was denied. Getting angry was one thing but lashing out was another. I should have kept my composure and dealt with any unfavorable decision with a sense of calm and tranquility. Avoiding fits of rage like a wild animal. I used to think it was cool flexing my anger and rage. But respect and fear are two different things. People who wronged me still honored their decision, but now they would plot my downfall. Honestly they probably would have still plotted but they would have less ammunition to use against me. If I would have choose to remain calm and kept my composure then I would have the upper hand. My enemies would be more nervous, more unsure of themselves. Simply because it is easy to understand the mind of a wild animal versus a calm individual. If they never knew I was upset I would have been able to keep the guessing. I didn’t and now I wish I did.

The next reason for anger is society. People in power within your reach are annoying enough, but people at the highest ends of the world control not just your life but everybody in the world. Then you have dumb shit that happens that makes the news. Like why are people so stupid? With everything that you experience in the world, it’s easy to get pissed the F off. Like, with so much that can happen in the world that happens in the world that you have no control over that knowing what happened is a source of anger. So much can make you really upset. There have been a lot of times when the news would get me turning to violence. Feeling justified that I needed to vent my anger because of some bullshit. Starting fights just because I was mad about what I heard. I was that kind of ignorant. Hurting people because your hurt is no way to deal with pain. The ways of the world can hurt, but their are ways to deal with the problems of the world without feeling enraged. We all have a sense of rebellion but there are more effective ways to deal with the unpleasant occurrences that happen in the world by punching walls or wild’en out. I cant really say, (legal reasons) but you can find a way to deal with what you think is wrong in a healthy way without the destruction of property. Finding a healthy way to forge the society you want to see. If you can’t find peace, be peaceful and peace will find you.

There is one more reason to be angry, I have never been. Angry for no reason. That just how some people are. They seem angry for no reason. They always seem pissed. Nothing can be wrong, everything in the world is as it should be. Still, they just really mad. Maybe they are mad about nothing, maybe something happened in their past, maybe not. They all and all are always upset. I don’t know what to tell a person like that. I don’t have all the answers. Just, I personally tend to avoid these people. But for some reason, they seem to find me. You just have to pray these people pass away so their angry, miserable life can end so they can finally find peace. Because gosh, are these people hard to deal with. Like, take your angry ass somewhere else away from me. I’am so sorry if you have a person in your life like this. They are toxic and you should find a way to escape.

Well i hope this article has been helpful. I gave you (the reader) some of personal experiences with anger. Maybe try meditating if you feel angry. Go for a walk or listen to some music. Just don’t lash out, keep your composure and remain calm. Being calm is a super power that all of us possess. Have a great and stay calm.