Tag: wellness
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Reasons To Be Healthy
Health is a big concern now a days. Like, staying healthy is at least very important to me. I feel like I am on an endless journey to stay healthy. I exercise almost every day. Physical health is a big part of my daily routine. Eating, sleeping, and working out is a big part of…
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Morning Love, I Made You Breakfast <3
Hey good morning hunny, I made you breakfast. I understand how important the first meal of the day is, so when you and your family eat that first meal of the day it gives your family that support they need to help them get through that day. Growing up me and my family never ate…
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I Can’t Wait For Spring Break
I am so looking forward to spring break. Like I am not in high school or college, but gosh darn it, I have a kid and can’t wait for a break from sending her to baby prison. School sucks, sorry (not sorry), homework, test, and stories of little shits being assholes. Who wouldn’t want a…
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Shoppacise, Shopping To Exercise.
Just about anything can be an exercise routine so why not shop to burn calories? Shoppacising is a great way to burn fat while looking good. Going to the mall or shopping area’s can be fun but did you ever think when you go out shopping your losing weight? From walking, lifting and carrying you…
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The Three Suits
I remember when I was a kid visiting my grandfather from time to time. He was a compassionate old guy, yet stern. One time I complimented him on his shoes. They were brilliantly shined to perfection. The when he told me to looks in his closet. There were about seven to eight suits hanging in…
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Put Aside Your Ego
Us people are emotional creatures. I would like to think all living beings have emotions. When we are happy we’ll feel it just like when we are sad. Most of the emotions we feel are tied into our ego. When our view of ourselves is stroked when tend to be in a state of bliss…
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Mercury Retrograde Explained.
Things ever get weird around some uncertain times of the year? Well, mercury might be in retrograde. Retrograde isn’t just some sort of old-school video game consoles. Retrograde is an astrological term that mean the plant is appearing to spin in reverse. It’s weird I know, but it happens when the planet zooms past so…
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Happy Springtime Meals
Yay, it’s finally spring! Time to eat some yummy light uplifting meals. It’s great time to keep it light and refreshing. Eating is an important part of life and with warmer weather eating cool meals is in order. Have any idea on what to have on your plate? Well, I do! How about a salad…
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Don’t Smoke With Everybody.
I am a boss, It wasn’t easy becoming a boss but you go threw some things and you learn some things. A boss usually smokes alone for a reason. Why? Because you learn that not everybody is going to like you. It’s okay not to be liked but it’s not okay to hide your intentions…
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Strong Male Presence Needed
Where are all the male role models? They are out there you just have to accept men for who we are. Growing up I had certain male archetypes that I looked up. They were my idea of what a man should be. Boys and girls need an example of what a good man is. So…
understanding growth and freedom 