Hey good morning hunny, I made you breakfast. I understand how important the first meal of the day is, so when you and your family eat that first meal of the day it gives your family that support they need to help them get through that day. Growing up me and my family never ate breakfast. My mother would be sleep all day and brother didn’t care about me. I always felt hungry throughout the day. It was until I moved to a group home that I had breakfast in the morning. Me and the other teens in the group home would sometimes eat together and the when I realize not just the nourishment of eating breakfast but the bonds it forged. When we ate together we weren’t just kids in a bad situation, we were apart of a brotherhood.

Now I am an old man with a kid of my own and I understand the importance of having something to eat in the morning. It doesn’t always have to be some huge extravagant meal with all the fixings it can just be a simple coffee or tea. Having something to start the day is so very important for a child’s development. My wife takes time to make sure our child has something to eat during the daytime. So much so that other kids would get jealous and try and fight my daughter for her snacks. Shame really, but that how important food is for children and even adults. Having something to eat can uplift you and help you feel supported throughout the day. We live in a country where they stress the importance of breakfast. America has done countless studies on how breakfast contributes to the productivity of its citizens. Time and time again research shows that having breakfast helps your individual happiness and overall cognitive abilities. If you want to do better, treat yourself to breakfast in the morning.

Breakfast is not just about about stuffing your face in the morning, it’s also about bonding time. When me and family have breakfast together, we are strengthen that unity that keeps us together. Breakfast is our time to bond and feel supported. Sometimes we might just go to Dunking Doughnuts for breakfast,(my kid really likes the snack’in bacon). The important thing is that we are together eat and preparing for our day with the support and love shared by each other. Those bond that we forged is one of the reasons we’ve been married so long. We support one another and nourishment is a big art of that support. Food and nourishment is a requirement for life. Life can’t exist without some form of nourishment. Either by the sun or water, or the love that a mother feels for her child. We all need that support to exist and it all starts with that first meal of the day.

Well I hope this article finds you in good spirits. I want the best for my readers and really appreciate you all for reading. I hope you feel loved and get the chance to experience happiness today and forever. Go have breakfast and start your day. good day and great luck.